Workouts
20 min Focus Flow: For Runners
Kristin McGee
Saturday 1/20/24 @ 7:41 PM
Difficulty: 4.32 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 3:11 AM
Difficulty: 0 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 1/20/24 @ 12:46 AM
Difficulty: 4.85 / 10
20 min Focus Flow: Glutes
Kristin McGee
Saturday 1/20/24 @ 12:22 AM
Difficulty: 5.94 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Friday 1/19/24 @ 9:56 AM
Difficulty: 4.85 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 1/19/24 @ 9:0 AM
Difficulty: 7.48 / 10
20 min Focus Flow: For Runners
Denis Morton
Thursday 1/18/24 @ 10:28 PM
Difficulty: 4.79 / 10