Workouts
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/19/22 @ 3:19 AM
Difficulty: 3.74 / 10
96kj
62rpm
36%
12mph
10 min Arms & Shoulders Strength
Jess Sims
Sunday 3/27/22 @ 7:22 PM
Difficulty: 6.76 / 10
20 min Chest & Back Strength
Adrian Williams
Sunday 3/27/22 @ 6:57 PM
Difficulty: 7.67 / 10
20 min Chest & Back Strength
Adrian Williams
Sunday 3/27/22 @ 6:54 PM
Difficulty: 7.67 / 10
64kj
63rpm
35%
12mph
61kj
37rpm
43%
10mph
81kj
43rpm
42%
11mph
79kj
45rpm
42%
11mph
30 min BHM Block Party Shadowboxing
Kendall Toole
Thursday 2/24/22 @ 3:9 AM
Difficulty: 6.83 / 10