Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/19/22 @ 3:19 AM
Difficulty: 3.74 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 5/11/22 @ 11:55 AM
Difficulty: 6.49 / 10
96kj
62rpm
36%
12mph
10 min Arms & Shoulders Strength
Jess Sims
Sunday 3/27/22 @ 7:22 PM
Difficulty: 6.76 / 10
 
20 min Chest & Back Strength
Adrian Williams
Sunday 3/27/22 @ 6:57 PM
Difficulty: 7.67 / 10
 
20 min Chest & Back Strength
Adrian Williams
Sunday 3/27/22 @ 6:54 PM
Difficulty: 7.67 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Sunday 3/27/22 @ 6:18 PM
Difficulty: 7.5 / 10
64kj
63rpm
35%
12mph
30 min Sundays with Love
Ally Love
Tuesday 3/1/22 @ 2:42 AM
Difficulty: 7.97 / 10
61kj
37rpm
43%
10mph
30 min 2000s Ride
Tunde Oyeneyin
Saturday 2/26/22 @ 4:47 AM
Difficulty: 8.38 / 10
81kj
43rpm
42%
11mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Friday 2/25/22 @ 4:42 AM
Difficulty: 7.68 / 10
79kj
45rpm
42%
11mph
30 min BHM Block Party Shadowboxing
Kendall Toole
Thursday 2/24/22 @ 3:9 AM
Difficulty: 6.83 / 10