Workouts
89kj
53rpm
40%
12mph
40kj
55rpm
36%
11mph
48kj
62rpm
36%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/26/22 @ 12:17 PM
Difficulty: 6.79 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/14/22 @ 1:47 PM
Difficulty: 8.23 / 10
82kj
42rpm
44%
10mph
73kj
42rpm
40%
10mph
89kj
56rpm
37%
12mph