Workouts

30 min Sundays with Love
Ally Love
Monday 8/1/22 @ 7:43 PM
Difficulty: 7.69 / 10
89kj
53rpm
40%
12mph
15 min Low Impact Ride
Robin Arzón
Thursday 7/28/22 @ 1:40 PM
Difficulty: 5.48 / 10
40kj
55rpm
36%
11mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 7/28/22 @ 1:23 PM
Difficulty: 6.57 / 10
48kj
62rpm
36%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/26/22 @ 12:17 PM
Difficulty: 6.79 / 10
 
15 min 80s Walk
Marcel Dinkins
Tuesday 7/26/22 @ 11:56 AM
Difficulty: 5.53 / 10
 
30 min Motown Walk
Joslyn Thompson Rule
Saturday 7/16/22 @ 8:41 PM
Difficulty: 5.46 / 10
 
20 min R&B Walk
Jermaine Johnson
Friday 7/15/22 @ 1:9 PM
Difficulty: 5.49 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/14/22 @ 1:47 PM
Difficulty: 8.23 / 10
82kj
42rpm
44%
10mph
30 min 90s Ride
Cody Rigsby
Thursday 7/7/22 @ 2:8 PM
Difficulty: 7.51 / 10
73kj
42rpm
40%
10mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/6/22 @ 12:39 PM
Difficulty: 7.72 / 10
89kj
56rpm
37%
12mph