Workouts

10 min Arms Toning
Tunde Oyeneyin
Saturday 5/23/20 @ 4:5 AM
Difficulty: 7.7 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 5/23/20 @ 3:59 AM
Difficulty: 3.81 / 10
14kj
45rpm
42%
11mph
30 min Low Impact Ride
Alex Toussaint
Saturday 5/23/20 @ 3:26 AM
Difficulty: 6.96 / 10
130kj
67rpm
38%
14mph
5 min Cool Down Ride
Hannah Frankson
Friday 5/22/20 @ 4:40 AM
Difficulty: 3.81 / 10
21kj
58rpm
42%
14mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 5/21/20 @ 4:25 AM
Difficulty: 4.29 / 10
12kj
64rpm
30%
10mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/20/20 @ 1:36 AM
Difficulty: 3.81 / 10
11kj
41rpm
41%
10mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 1:3 AM
Difficulty: 8.67 / 10
110kj
58rpm
40%
13mph
5 min Cool Down Ride
Olivia Amato
Tuesday 5/19/20 @ 1:41 AM
Difficulty: 3.48 / 10
14kj
58rpm
35%
11mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 1:8 AM
Difficulty: 8.48 / 10
109kj
49rpm
46%
13mph
10 min Arms Toning
Tunde Oyeneyin
Monday 5/18/20 @ 2:39 AM
Difficulty: 7.7 / 10