Workouts

30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 3:25 AM
Difficulty: 6.96 / 10
120kj
72rpm
35%
13mph
10 min Arms Toning
Tunde Oyeneyin
Monday 7/27/20 @ 9:31 PM
Difficulty: 7.7 / 10
 
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 7/27/20 @ 8:57 PM
Difficulty: 7.14 / 10
156kj
70rpm
42%
16mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 7/26/20 @ 2:16 PM
Difficulty: 7.7 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 7/26/20 @ 1:42 PM
Difficulty: 7.9 / 10
143kj
68rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 2:14 AM
Difficulty: 8.19 / 10
87kj
59rpm
37%
12mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 7/8/20 @ 2:4 AM
Difficulty: 7.7 / 10
 
30 min Show Up Ride
Cody Rigsby
Wednesday 7/8/20 @ 1:29 AM
Difficulty: 7.88 / 10
115kj
55rpm
43%
13mph
5 min Cool Down Ride
Robin Arzón
Tuesday 7/7/20 @ 5:19 AM
Difficulty: 3.78 / 10
29kj
77rpm
39%
16mph
10 min Cool Down Ride
Cody Rigsby
Monday 7/6/20 @ 4:14 AM
Difficulty: 4.21 / 10
27kj
49rpm
39%
11mph