Workouts

15 min Walk + Run
Kirsten Ferguson
Tuesday 12/12/23 @ 3:41 AM
Difficulty: 6.37 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 3:8 AM
Difficulty: 7.17 / 10
 
5 min Cool Down Walk
Jess King
Tuesday 12/12/23 @ 2:56 AM
Difficulty: 3.7 / 10
 
Monday 12/11/23 @ 2:40 AM
Difficulty: NaN / 10
 
30 min Walk + Run
Kirsten Ferguson
Monday 12/11/23 @ 2:4 AM
Difficulty: 7.2 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 12/11/23 @ 1:39 AM
Difficulty: 6.55 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/9/23 @ 7:44 PM
Difficulty: 7.83 / 10
112kj
54rpm
43%
13mph
30 min Ludacris Ride
Jess King
Saturday 12/9/23 @ 7:14 PM
Difficulty: 8.04 / 10
146kj
57rpm
45%
15mph
45 min Hip Hop Walk
Kirsten Ferguson
Friday 12/8/23 @ 11:54 AM
Difficulty: 7.15 / 10
 
20 min Trap Walk
Kirsten Ferguson
Friday 12/8/23 @ 12:11 AM
Difficulty: 6.2 / 10