Workouts

20 min 2010s Run
Marcel Dinkins
Tuesday 12/19/23 @ 10:13 PM
Difficulty: 6.73 / 10
 
30 min New Tracks Run
Kirsten Ferguson
Tuesday 12/19/23 @ 9:36 PM
Difficulty: 7.26 / 10
 
5 min Cool Down Walk
Jess King
Tuesday 12/19/23 @ 9:25 PM
Difficulty: 3.7 / 10
 
5 min Cool Down Walk
Jess King
Friday 12/15/23 @ 2:54 PM
Difficulty: 3.7 / 10
 
Extra 10: HIIT
Kirsten Ferguson
Friday 12/15/23 @ 2:43 PM
Difficulty: 7.39 / 10
 
30 min Trap Run
Kirsten Ferguson
Friday 12/15/23 @ 2:11 PM
Difficulty: 7.36 / 10
 
20 min Walk + Run
Marcel Dinkins
Friday 12/15/23 @ 1:48 PM
Difficulty: 6.31 / 10
 
5 min Cool Down Walk
Jess King
Thursday 12/14/23 @ 11:23 PM
Difficulty: 3.7 / 10
 
15 min Pop Shadowboxing
Kendall Toole
Thursday 12/14/23 @ 11:7 PM
Difficulty: 5.33 / 10
 
5 min Cool Down Walk
Jess King
Tuesday 12/12/23 @ 3:58 AM
Difficulty: 3.7 / 10