Workouts

20 min Climb Ride
Kendall Toole
Sunday 9/17/23 @ 7:15 PM
Difficulty: 8.24 / 10
177kj
0rpm
0%
0mph
20 min 90s R&B Walk
Kirsten Ferguson
Saturday 9/16/23 @ 7:56 PM
Difficulty: 5.98 / 10
 
20 min Intervals Run
Kirsten Ferguson
Saturday 9/16/23 @ 7:34 PM
Difficulty: 6.63 / 10
 
20 min Trap Run
Kirsten Ferguson
Saturday 9/16/23 @ 7:12 PM
Difficulty: 7.29 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Saturday 9/16/23 @ 6:57 PM
Difficulty: 3.95 / 10
 
20 min Climb Ride
Alex Toussaint
Saturday 9/16/23 @ 1:37 AM
Difficulty: 7.77 / 10
209kj
0rpm
0%
0mph
15 min City Girls Walk
Kirsten Ferguson
Saturday 9/9/23 @ 8:53 PM
Difficulty: 6.09 / 10
 
30 min Hip Hop Run
Alex Toussaint
Saturday 9/9/23 @ 8:21 PM
Difficulty: 7.38 / 10
 
Extra 10: Endurance
Camila Ramón
Saturday 9/9/23 @ 8:8 PM
Difficulty: 7.06 / 10
 
Extra 10: Run
Alex Toussaint
Saturday 9/9/23 @ 1:45 AM
Difficulty: 6.76 / 10