Workouts

20 min Hip Hop Run
Robin Arzón
Monday 10/2/23 @ 10:40 PM
Difficulty: 6.37 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Monday 10/2/23 @ 10:21 PM
Difficulty: 5.63 / 10
 
30 min Trap Run
Adrian Williams
Tuesday 9/26/23 @ 2:9 AM
Difficulty: 7.52 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Tuesday 9/26/23 @ 1:55 AM
Difficulty: 3.96 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Saturday 9/23/23 @ 6:38 PM
Difficulty: 3.14 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Saturday 9/23/23 @ 5:51 PM
Difficulty: 7.63 / 10
 
Extra 10: Hike
Kirsten Ferguson
Saturday 9/23/23 @ 5:37 PM
Difficulty: 6.37 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 9/18/23 @ 11:27 PM
Difficulty: 3.62 / 10
 
20 min 2000s Run
Kirsten Ferguson
Monday 9/18/23 @ 11:5 PM
Difficulty: 6.99 / 10
 
Extra 10: Metro Boomin Run
Adrian Williams
Monday 9/18/23 @ 10:53 PM
Difficulty: 6.58 / 10