Workouts

5 min Cool Down Walk
Rebecca Kennedy
Sunday 10/15/23 @ 2:15 AM
Difficulty: 3.27 / 10
 
5 min Cool Down Run
Selena Samuela
Sunday 10/15/23 @ 2:4 AM
Difficulty: 4.52 / 10
 
15 min Beginner Run
Alex Toussaint
Sunday 10/15/23 @ 1:47 AM
Difficulty: 5.84 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Sunday 10/15/23 @ 1:14 AM
Difficulty: 7.76 / 10
 
Extra 10: Walk
Jess Sims
Sunday 10/15/23 @ 1:1 AM
Difficulty: 5.01 / 10
 
20 min Power Walk
Kirsten Ferguson
Monday 10/9/23 @ 10:22 PM
Difficulty: 6.04 / 10
 
Extra 10: Metro Boomin Run
Adrian Williams
Monday 10/9/23 @ 10:9 PM
Difficulty: 6.58 / 10
 
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Monday 10/9/23 @ 9:55 PM
Difficulty: 6.56 / 10
 
20 min Walk + Run
Marcel Dinkins
Monday 10/9/23 @ 9:33 PM
Difficulty: 6 / 10
 
Extra 10: Metro Boomin Run
Adrian Williams
Sunday 10/8/23 @ 11:16 PM
Difficulty: 6.58 / 10