Workouts

30 min Trap Run
Marcel Dinkins
Sunday 11/26/23 @ 7:26 PM
Difficulty: 7.43 / 10
 
30 min Hip Hop Run
Alex Toussaint
Sunday 11/26/23 @ 6:48 PM
Difficulty: 7.46 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Sunday 11/26/23 @ 6:13 PM
Difficulty: 5.71 / 10
 
Extra 10: Walk
Kirsten Ferguson
Saturday 11/25/23 @ 6:34 PM
Difficulty: 5.44 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Saturday 11/25/23 @ 6:0 PM
Difficulty: 7.67 / 10
 
30 min 2000s Run
Marcel Dinkins
Saturday 11/25/23 @ 5:18 PM
Difficulty: 7.09 / 10
 
15 min Hip Hop Walk
Jermaine Johnson
Saturday 11/25/23 @ 4:48 PM
Difficulty: 5.42 / 10
 
10 min Pusha T Bodyweight Strength
Rad Lopez
Saturday 11/25/23 @ 2:8 AM
Difficulty: 6.48 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Thursday 11/23/23 @ 6:30 PM
Difficulty: 4.83 / 10
 
30 min 2000s Hip Hop Run
Kirsten Ferguson
Thursday 11/23/23 @ 5:58 PM
Difficulty: 7.62 / 10