Workouts

5 min Cool Down Walk
Jess King
Sunday 12/3/23 @ 9:48 PM
Difficulty: 3.7 / 10
 
30 min Trap Run
Marcel Dinkins
Sunday 12/3/23 @ 9:16 PM
Difficulty: 7.41 / 10
 
20 min HIIT Run
Kirsten Ferguson
Sunday 12/3/23 @ 8:43 PM
Difficulty: 7.4 / 10
 
15 min LL Cool J Run
Jermaine Johnson
Sunday 12/3/23 @ 8:25 PM
Difficulty: 6.42 / 10
 
5 min Cool Down Walk
Jess King
Thursday 11/30/23 @ 11:37 PM
Difficulty: 3.7 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Thursday 11/30/23 @ 10:50 PM
Difficulty: 7.14 / 10
 
Extra 10: Walk
Kirsten Ferguson
Thursday 11/30/23 @ 10:37 PM
Difficulty: 5.44 / 10
 
45 min Hip Hop Run
Marcel Dinkins
Monday 11/27/23 @ 11:41 PM
Difficulty: 7.48 / 10
 
Extra 10: Walk
Kirsten Ferguson
Monday 11/27/23 @ 11:18 PM
Difficulty: 5.44 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Sunday 11/26/23 @ 7:58 PM
Difficulty: 3.71 / 10