Workouts

20 min 2000s Run
Marcel Dinkins
Thursday 12/7/23 @ 11:47 PM
Difficulty: 6.71 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Thursday 12/7/23 @ 11:22 PM
Difficulty: 7.14 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 12/7/23 @ 10:44 PM
Difficulty: 0 / 10
 
Tuesday 12/5/23 @ 8:29 PM
Difficulty: NaN / 10
 
30 min Trap Run
Marcel Dinkins
Tuesday 12/5/23 @ 7:54 PM
Difficulty: 7.4 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Tuesday 12/5/23 @ 7:17 PM
Difficulty: 7.4 / 10
 
5 min Cool Down Walk
Jess King
Tuesday 12/5/23 @ 7:4 PM
Difficulty: 3.7 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Monday 12/4/23 @ 11:59 PM
Difficulty: 6.09 / 10
 
30 min Intervals Run
Marcel Dinkins
Monday 12/4/23 @ 11:20 PM
Difficulty: 7.46 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Monday 12/4/23 @ 10:39 PM
Difficulty: 4.56 / 10