Workouts

5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 7/27/21 @ 12:21 AM
Difficulty: 3.29 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 7/27/21 @ 12:10 AM
Difficulty: 3.84 / 10
20kj
56rpm
42%
13mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Monday 7/26/21 @ 11:49 PM
Difficulty: 7.17 / 10
109kj
60rpm
46%
15mph
10 min Meditation for Healing
Aditi Shah
Monday 7/26/21 @ 1:27 AM
Difficulty: 3.78 / 10
 
5 min Empathy Meditation
Anna Greenberg
Monday 7/26/21 @ 1:21 AM
Difficulty: 5.83 / 10
 
10 min Cool Down Ride
Cody Rigsby
Sunday 7/25/21 @ 10:58 AM
Difficulty: 4.14 / 10
33kj
56rpm
39%
12mph
20 min 90s Ride
Cody Rigsby
Sunday 7/25/21 @ 10:37 AM
Difficulty: 7.06 / 10
93kj
65rpm
40%
14mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 7/24/21 @ 10:34 AM
Difficulty: 3.54 / 10
16kj
68rpm
32%
12mph
20 min Hip Hop Ride
Ally Love
Saturday 7/24/21 @ 10:12 AM
Difficulty: 7.54 / 10
83kj
70rpm
36%
14mph
10 min Pilates
Anna Greenberg
Sunday 5/2/21 @ 11:58 PM
Difficulty: 4.2 / 10