Workouts

5 min Core Strength
Olivia Amato
Saturday 8/7/21 @ 12:7 PM
Difficulty: 6.21 / 10
 
20 min Pilates
Ally Love
Saturday 8/7/21 @ 11:45 AM
Difficulty: 5.49 / 10
 
20 min In the Heights Pilates
Ally Love
Saturday 8/7/21 @ 11:22 AM
Difficulty: 5.3 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 8/3/21 @ 11:52 PM
Difficulty: 3.6 / 10
17kj
57rpm
39%
12mph
30 min New Tracks Ride
Kendall Toole
Tuesday 8/3/21 @ 11:20 PM
Difficulty: 7.88 / 10
159kj
61rpm
42%
14mph
5 min Cool Down Ride
Kendall Toole
Sunday 8/1/21 @ 11:32 PM
Difficulty: 3.6 / 10
18kj
59rpm
37%
13mph
20 min 2000s Ride
Kendall Toole
Sunday 8/1/21 @ 11:11 PM
Difficulty: 7.5 / 10
130kj
66rpm
45%
17mph
10 min Breathing Meditation
Ross Rayburn
Sunday 8/1/21 @ 1:11 AM
Difficulty: 3.33 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 7/28/21 @ 12:48 AM
Difficulty: 3.5 / 10
 
30 min Pilates
Rebecca Kennedy
Wednesday 7/28/21 @ 12:15 AM
Difficulty: 6.09 / 10