Workouts

30 min Power Zone Max Ride
Olivia Amato
Monday 1/18/21 @ 11:1 AM
Difficulty: 8.62 / 10
158kj
64rpm
44%
15mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 1/18/21 @ 10:50 AM
Difficulty: 3.45 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Monday 1/18/21 @ 3:26 AM
Difficulty: 7.4 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 1/16/21 @ 9:39 PM
Difficulty: 3.52 / 10
8kj
36rpm
40%
9mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 1/16/21 @ 9:13 PM
Difficulty: 8.2 / 10
kj
rpm
%
0mph
30 min Pop Ride
Ben Alldis
Saturday 1/16/21 @ 9:9 PM
Difficulty: 8.01 / 10
141kj
59rpm
44%
14mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 1/16/21 @ 9:4 PM
Difficulty: 3.88 / 10
25kj
75rpm
38%
15mph
20 min Hip Hop Ride
Matt Wilpers
Saturday 1/16/21 @ 8:52 PM
Difficulty: 7.43 / 10
kj
rpm
%
0mph
20 min Hip Hop Ride
Matt Wilpers
Saturday 1/16/21 @ 8:42 PM
Difficulty: 7.43 / 10
100kj
64rpm
42%
15mph
10 min Calming Meditation
Ross Rayburn
Friday 1/15/21 @ 2:9 AM
Difficulty: 3.26 / 10