Workouts

5 min Core Strength
Andy Speer
Wednesday 1/27/21 @ 11:36 AM
Difficulty: 5.89 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 1/27/21 @ 11:31 AM
Difficulty: 5.63 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Wednesday 1/27/21 @ 10:58 AM
Difficulty: 6.24 / 10
159kj
67rpm
42%
15mph
10 min Upper Body Strength
Ben Alldis
Wednesday 1/27/21 @ 10:53 AM
Difficulty: 6.43 / 10
 
15 min Pop HIIT Cardio
Olivia Amato
Tuesday 1/26/21 @ 11:53 AM
Difficulty: 6.9 / 10
 
5 min Fit Family Brain Break
Jess Sims
Tuesday 1/26/21 @ 11:46 AM
Difficulty: 4.92 / 10
 
5 min Fit Family Brain Break
Jess Sims
Tuesday 1/26/21 @ 11:40 AM
Difficulty: 5.71 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Tuesday 1/26/21 @ 11:34 AM
Difficulty: 3.55 / 10
 
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 11:3 AM
Difficulty: 8.51 / 10
145kj
59rpm
44%
14mph
Sunday 1/24/21 @ 11:8 PM
Difficulty: NaN / 10
20kj
60rpm
37%
12mph