bossbabespin
Fort Lauderdale
Total Rides: 119
Following
bossbabespin
Fort Lauderdale
Total Rides: 119
Following
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 1/31/21 @ 10:17 PM
Difficulty: 5.69 / 10
87kj
80rpm
33%
14mph
67kj
69rpm
39%
14mph
131kj
85rpm
38%
17mph
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 3:32 PM
Difficulty: 5.41 / 10
62kj
75rpm
34%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 1/30/21 @ 3:23 PM
Difficulty: 5.41 / 10
101kj
0rpm
0%
0mph
10 min Bodyweight Strength
Adrian Williams
Saturday 1/30/21 @ 3:21 PM
Difficulty: 6.22 / 10
5 min Dance Cardio Cool Down
Multiple Instructors
Saturday 1/30/21 @ 3:12 PM
Difficulty: 3.59 / 10
5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 1/30/21 @ 3:6 PM
Difficulty: 4.2 / 10
