Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/6/23 @ 4:1 PM
Difficulty: 7.05 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/1/23 @ 2:14 PM
Difficulty: 7.82 / 10
82kj
39rpm
41%
9mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 4/28/23 @ 7:20 PM
Difficulty: 6.62 / 10
10 min Full Body Stretch
Callie Gullickson
Thursday 4/27/23 @ 9:18 PM
Difficulty: 4.38 / 10