Workouts

5 min Standing Core Strength
Rebecca Kennedy
Sunday 7/9/23 @ 6:14 PM
Difficulty: 5.5 / 10
 
20 min Luke Bryan Glutes & Legs Strength
Logan Aldridge
Sunday 7/9/23 @ 5:50 PM
Difficulty: 7.01 / 10
 
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Saturday 7/8/23 @ 5:21 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 6/26/23 @ 9:55 PM
Difficulty: 6.33 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/23/23 @ 7:27 PM
Difficulty: 7.96 / 10
 
Thursday 6/22/23 @ 10:33 PM
Difficulty: NaN / 10
75kj
65rpm
33%
12mph
20 min Chest & Back Strength
Callie Gullickson
Sunday 6/18/23 @ 7:24 PM
Difficulty: 6.53 / 10
 
Wednesday 6/14/23 @ 9:42 PM
Difficulty: NaN / 10
68kj
66rpm
28%
10mph
20 min Upper Body Strength
Callie Gullickson
Monday 6/12/23 @ 10:12 PM
Difficulty: 6.71 / 10
 
Monday 6/12/23 @ 10:3 PM
Difficulty: NaN / 10
15kj
72rpm
25%
10mph