boss_up_mama
Total Rides: 826
Following
boss_up_mama
Total Rides: 826
Following
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 8/8/23 @ 10:50 PM
Difficulty: 7.78 / 10
118kj
53rpm
39%
11mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 7/27/23 @ 1:33 PM
Difficulty: 7.37 / 10
10 min Chest & Back Strength
Callie Gullickson
Monday 7/24/23 @ 10:54 AM
Difficulty: 6.36 / 10
10 min Empathy Meditation
Kristin McGee
Thursday 7/20/23 @ 11:42 PM
Difficulty: 3.31 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 7/20/23 @ 10:8 AM
Difficulty: 7.27 / 10
20 min Christina Aguilera Upper Body
Callie Gullickson
Wednesday 7/19/23 @ 10:32 AM
Difficulty: 7.05 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 7/15/23 @ 11:47 AM
Difficulty: 7.06 / 10
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 7/10/23 @ 10:43 AM
Difficulty: 7.56 / 10