boss_up_mama
Total Rides: 827
Following
boss_up_mama
Total Rides: 827
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 5/28/22 @ 2:32 PM
Difficulty: 7.09 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 5/21/22 @ 7:11 PM
Difficulty: 6.5 / 10
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 3:44 PM
Difficulty: 6.9 / 10
152kj
82rpm
35%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 5/15/22 @ 9:28 PM
Difficulty: 8.23 / 10
120kj
44rpm
40%
10mph
93kj
68rpm
38%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 5/13/22 @ 7:27 PM
Difficulty: 6.42 / 10
86kj
79rpm
38%
15mph
20 min Upper Body Strength
Callie Gullickson
Saturday 5/7/22 @ 8:23 PM
Difficulty: 6.49 / 10
20 min Strength Roll Call: Full Body
Callie Gullickson
Friday 5/6/22 @ 7:33 PM
Difficulty: 6.28 / 10