Workouts

20 min Pride Full Body Strength
Callie Gullickson
Sunday 6/19/22 @ 8:28 PM
Difficulty: 6.28 / 10
 
10 min Kindness Meditation
Anna Greenberg
Monday 6/13/22 @ 5:20 PM
Difficulty: 3.57 / 10
 
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Monday 6/13/22 @ 5:0 PM
Difficulty: 3.89 / 10
 
30 min Rock Ride
Denis Morton
Friday 6/10/22 @ 4:26 PM
Difficulty: 7.86 / 10
90kj
74rpm
38%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/7/22 @ 7:20 PM
Difficulty: 7.45 / 10
 
Tuesday 6/7/22 @ 6:56 PM
Difficulty: NaN / 10
18kj
32rpm
27%
5mph
20 min Mood Ride: Anxious
Kendall Toole
Monday 6/6/22 @ 4:28 PM
Difficulty: 6.87 / 10
92kj
72rpm
36%
14mph
Flash 15
Jess Sims
Monday 6/6/22 @ 4:12 PM
Difficulty: 7.25 / 10
 
20 min Full Body Strength
Adrian Williams
Friday 6/3/22 @ 7:41 PM
Difficulty: 8 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/2/22 @ 3:26 PM
Difficulty: 6.34 / 10