boss_up_mama
Total Rides: 827
Following
boss_up_mama
Total Rides: 827
Following
Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 7/15/22 @ 7:51 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 7/13/22 @ 8:30 PM
Difficulty: 7.11 / 10
149kj
70rpm
39%
14mph
30 min Pop Full Body Strength
Adrian Williams
Saturday 7/9/22 @ 3:59 PM
Difficulty: 7.61 / 10
20 min Chest & Back Strength
Callie Gullickson
Monday 7/4/22 @ 3:49 PM
Difficulty: 5.7 / 10
93kj
70rpm
38%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 7/2/22 @ 5:59 PM
Difficulty: 6.77 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 6/25/22 @ 4:8 PM
Difficulty: 6.55 / 10
78kj
74rpm
37%
14mph