boss_up_mama
Total Rides: 827
Following
boss_up_mama
Total Rides: 827
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/28/22 @ 8:4 PM
Difficulty: 8.09 / 10
118kj
40rpm
43%
10mph
30 min AFO Ride: Carrie Underwood
Ally Love
Thursday 8/25/22 @ 9:31 PM
Difficulty: 0 / 10
149kj
72rpm
37%
14mph
5 min Basics: Figure Four
Kristin McGee
Wednesday 8/24/22 @ 10:55 AM
Difficulty: 3.72 / 10
20 min Red Hot Chili Peppers Lower Body
Jess Sims
Wednesday 8/24/22 @ 10:31 AM
Difficulty: 7.22 / 10
65kj
76rpm
34%
13mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 8/23/22 @ 9:38 AM
Difficulty: 6.92 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 8/22/22 @ 10:53 AM
Difficulty: 6.87 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 8/21/22 @ 8:59 PM
Difficulty: 0 / 10