Workouts

10 min Chest & Back Strength
Robin Arzón
Thursday 9/8/22 @ 10:25 AM
Difficulty: 6.73 / 10
 
20 min 90s Barre
Hannah Corbin
Wednesday 9/7/22 @ 9:40 AM
Difficulty: 6.14 / 10
 
20 min AFO Barre: Carrie Underwood
Hannah Corbin
Monday 9/5/22 @ 7:52 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/5/22 @ 7:39 PM
Difficulty: 7.07 / 10
 
20 min Tropical House Ride
Kendall Toole
Sunday 9/4/22 @ 5:33 PM
Difficulty: 6.7 / 10
102kj
67rpm
41%
15mph
20 min 80s Ride
Denis Morton
Thursday 9/1/22 @ 10:27 AM
Difficulty: 7.08 / 10
101kj
80rpm
35%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/1/22 @ 10:22 AM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 9/1/22 @ 10:21 AM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
20 min AFO Arms & Shoulders: Saweetie
Callie Gullickson
Wednesday 8/31/22 @ 10:36 AM
Difficulty: 0 / 10
 
20 min AFO Full Body Strength: T-Pain
Jess Sims
Tuesday 8/30/22 @ 10:20 AM
Difficulty: 0 / 10