boss_up_mama
Total Rides: 827
Following
boss_up_mama
Total Rides: 827
Following
Workouts
15 min Strength Roll Call: Core
Callie Gullickson
Monday 9/26/22 @ 9:35 AM
Difficulty: 6.4 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/24/22 @ 6:23 PM
Difficulty: 7.16 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/24/22 @ 5:51 PM
Difficulty: 6.71 / 10
142kj
74rpm
41%
16mph
108kj
72rpm
39%
15mph
20 min Tropical House Walk
Matty Maggiacomo
Wednesday 9/14/22 @ 10:1 PM
Difficulty: 4.39 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/12/22 @ 9:34 AM
Difficulty: 7.99 / 10
82kj
47rpm
34%
8mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 9/10/22 @ 3:27 PM
Difficulty: 6.74 / 10
85kj
77rpm
39%
16mph
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Thursday 9/8/22 @ 10:36 AM
Difficulty: 6.64 / 10