Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 11/14/22 @ 12:5 PM
Difficulty: 6.4 / 10
 
30 min Power Zone Ride
Denis Morton
Sunday 11/13/22 @ 9:55 PM
Difficulty: 7.35 / 10
165kj
80rpm
36%
15mph
15 min Classical Walk
Jon Hosking
Saturday 11/12/22 @ 1:32 PM
Difficulty: 3.88 / 10
 
Friday 11/11/22 @ 8:35 PM
Difficulty: NaN / 10
96kj
67rpm
31%
12mph
Friday 11/11/22 @ 4:33 PM
Difficulty: NaN / 10
69kj
67rpm
34%
13mph
20 min Hip Hop Walk
Jess King
Monday 11/7/22 @ 8:52 PM
Difficulty: 4.68 / 10
 
20 min Hip Hop Walk
Jess King
Monday 11/7/22 @ 8:31 PM
Difficulty: 4.68 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 9:25 PM
Difficulty: 0 / 10
162kj
75rpm
39%
15mph
10 min Climb Ride
Kendall Toole
Friday 11/4/22 @ 7:59 PM
Difficulty: 8.3 / 10
71kj
67rpm
46%
16mph
15 min 80s Ride
Robin Arzón
Thursday 11/3/22 @ 7:41 PM
Difficulty: 6.55 / 10
75kj
76rpm
38%
15mph