Workouts
15 min Low Impact Ride
Christine D'Ercole
Wednesday 11/23/22 @ 3:12 PM
Difficulty: 5.15 / 10
65kj
74rpm
35%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 11/23/22 @ 2:45 PM
Difficulty: 6.75 / 10
133kj
49rpm
44%
11mph
189kj
75rpm
41%
16mph
20 min *NSYNC Upper Body Strength
Robin Arzón
Sunday 11/20/22 @ 11:25 PM
Difficulty: 6.57 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/19/22 @ 6:47 PM
Difficulty: 7.16 / 10
142kj
74rpm
37%
14mph
111kj
78rpm
38%
15mph
20 min Carly Rae Jepsen Upper Body
Callie Gullickson
Monday 11/14/22 @ 11:49 PM
Difficulty: 6.65 / 10