boss_up_mama
Total Rides: 827
Following
boss_up_mama
Total Rides: 827
Following
Workouts
67kj
80rpm
34%
14mph
18kj
34rpm
33%
6mph
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Friday 12/23/22 @ 8:8 PM
Difficulty: 7.04 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 12/22/22 @ 9:4 PM
Difficulty: 6.95 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/21/22 @ 8:58 PM
Difficulty: 7.93 / 10
107kj
37rpm
49%
9mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 12/19/22 @ 2:56 PM
Difficulty: 6.39 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 12/19/22 @ 2:41 PM
Difficulty: 6.16 / 10
118kj
72rpm
41%
16mph
153kj
72rpm
38%
14mph