boss_mommy
Brentwood, TN
Total Rides: 918
Following
boss_mommy
Brentwood, TN
Total Rides: 918
Following
Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/31/23 @ 2:30 PM
Difficulty: 6.25 / 10
175kj
91rpm
34%
16mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/27/23 @ 3:15 PM
Difficulty: 7.2 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 10/26/23 @ 4:12 PM
Difficulty: 7.63 / 10
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 10/24/23 @ 2:47 PM
Difficulty: 6.59 / 10
185kj
91rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 10/22/23 @ 5:44 PM
Difficulty: 6.81 / 10
200kj
92rpm
36%
17mph