Workouts

Tuesday 11/7/23 @ 3:59 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 3:58 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 3:52 PM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/7/23 @ 3:46 PM
Difficulty: 8.49 / 10
1kj
64rpm
29%
1mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/7/23 @ 3:31 PM
Difficulty: 7.44 / 10
33kj
85rpm
28%
13mph
Tuesday 11/7/23 @ 3:20 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/3/23 @ 3:27 PM
Difficulty: 3.49 / 10
15kj
89rpm
25%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/3/23 @ 2:56 PM
Difficulty: 6.63 / 10
190kj
88rpm
36%
16mph
30 min Upper Body: Push
Andy Speer
Friday 11/3/23 @ 2:18 PM
Difficulty: 8.26 / 10
 
30 min Upper Body: Pull
Andy Speer
Thursday 11/2/23 @ 3:8 PM
Difficulty: 7.9 / 10