Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/10/24 @ 5:9 PM
Difficulty: 7 / 10
280kj
84rpm
37%
16mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 1/1/24 @ 5:9 PM
Difficulty: 7.57 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/1/24 @ 4:57 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 1/1/24 @ 4:27 PM
Difficulty: 6.6 / 10
175kj
86rpm
35%
16mph
45 min Lake Bled Run
Tuesday 12/26/23 @ 3:13 PM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/25/23 @ 6:15 PM
Difficulty: 2.21 / 10
 
90 min Kumano Kodo Run
Monday 12/25/23 @ 4:57 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/24/23 @ 3:28 PM
Difficulty: 6.49 / 10
171kj
85rpm
35%
16mph
15 min Calming Meditation
Kirra Michel
Saturday 12/16/23 @ 10:39 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/12/23 @ 12:1 PM
Difficulty: 2.38 / 10