boss_mommy
Brentwood, TN
Total Rides: 918

Following

boss_mommy
Brentwood, TN
Total Rides: 918

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/31/24 @ 4:35 PM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 1/31/24 @ 4:28 PM
Difficulty: 3.36 / 10
View Class
26kj
90rpm
33%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/31/24 @ 3:57 PM
Difficulty: 6.57 / 10
View Class
185kj
87rpm
36%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/30/24 @ 4:37 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/30/24 @ 4:31 PM
Difficulty: 3.49 / 10
View Class
13kj
88rpm
24%
11mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/30/24 @ 4:0 PM
Difficulty: 6.64 / 10
View Class
180kj
88rpm
35%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/29/24 @ 3:51 PM
Difficulty: 0 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/29/24 @ 3:4 PM
Difficulty: 7.77 / 10
View Class
296kj
89rpm
36%
17mph
30 min Chest & Back Strength
Chase Tucker
Wednesday 1/24/24 @ 5:13 PM
Difficulty: 7.4 / 10
View Class
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/24/24 @ 4:58 PM
Difficulty: 0 / 10
View Class