boss_mommy
Brentwood, TN
Total Rides: 918

Following

boss_mommy
Brentwood, TN
Total Rides: 918

Following

Workouts

10 min Duran Duran Cool Down Ride
Christine D'Ercole
Tuesday 2/6/24 @ 3:13 PM
Difficulty: 4.18 / 10
View Class
37kj
85rpm
29%
13mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 2/6/24 @ 2:40 PM
Difficulty: 7.11 / 10
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186kj
86rpm
36%
16mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 2/5/24 @ 3:39 PM
Difficulty: 6.73 / 10
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185kj
88rpm
36%
16mph
5 min Upper Body Stretch
Ben Alldis
Friday 2/2/24 @ 3:40 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 2/2/24 @ 3:18 PM
Difficulty: 7.07 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/2/24 @ 3:12 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 3:6 PM
Difficulty: 3.49 / 10
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19kj
83rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/2/24 @ 2:20 PM
Difficulty: 6.96 / 10
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285kj
84rpm
37%
17mph
10 min Full Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 5:18 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Wednesday 1/31/24 @ 4:44 PM
Difficulty: 8.26 / 10
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