boss_mommy
Brentwood, TN
Total Rides: 918

Following

boss_mommy
Brentwood, TN
Total Rides: 918

Following

Workouts

30 min Chest & Back
Matty Maggiacomo
Sunday 9/24/23 @ 5:8 PM
Difficulty: 7.11 / 10
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5 min Family Meditation
Anna Greenberg
Saturday 9/23/23 @ 9:57 PM
Difficulty: 2.78 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 9/22/23 @ 3:6 PM
Difficulty: 7 / 10
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266kj
88rpm
35%
16mph
30 min Legs & Shoulders
Matty Maggiacomo
Friday 9/22/23 @ 2:15 PM
Difficulty: 7.19 / 10
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30 min Back & Biceps
Matty Maggiacomo
Thursday 9/21/23 @ 4:6 PM
Difficulty: 5.5 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 9/20/23 @ 2:38 PM
Difficulty: 3.49 / 10
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18kj
89rpm
28%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 9/20/23 @ 1:52 PM
Difficulty: 7.11 / 10
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275kj
89rpm
36%
16mph
30 min Legs & Shoulders
Ben Alldis
Tuesday 9/19/23 @ 2:44 PM
Difficulty: 7.44 / 10
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30 min Upper Body: Pull
Ben Alldis
Monday 9/18/23 @ 2:0 PM
Difficulty: 7.13 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 9/18/23 @ 1:51 PM
Difficulty: 3.4 / 10
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