boss_mommy
Brentwood, TN
Total Rides: 918

Following

boss_mommy
Brentwood, TN
Total Rides: 918

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 1:55 PM
Difficulty: 7.77 / 10
View Class
200kj
86rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 10/1/23 @ 4:42 PM
Difficulty: 7.66 / 10
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281kj
86rpm
36%
16mph
Saturday 9/30/23 @ 2:12 PM
Difficulty: NaN / 10
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20 min Power Walk
Jon Hosking
Friday 9/29/23 @ 2:34 PM
Difficulty: 5.65 / 10
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30 min Upper Body: Pull
Adrian Williams
Friday 9/29/23 @ 1:54 PM
Difficulty: 7.37 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Thursday 9/28/23 @ 4:49 PM
Difficulty: 6.61 / 10
View Class
175kj
87rpm
35%
16mph
30 min Chest & Triceps
Matty Maggiacomo
Wednesday 9/27/23 @ 2:43 PM
Difficulty: 7.22 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/26/23 @ 5:21 PM
Difficulty: 3.19 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 9/26/23 @ 4:46 PM
Difficulty: 7.44 / 10
View Class
190kj
86rpm
36%
16mph
30 min Legs & Core
Matty Maggiacomo
Monday 9/25/23 @ 3:2 PM
Difficulty: 6.81 / 10
View Class