Workouts

10 min Sleep Meditation
Kristin McGee
Monday 7/11/22 @ 6:34 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 6/15/22 @ 4:36 AM
Difficulty: 2.68 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 4/19/22 @ 7:44 AM
Difficulty: 3.06 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 4/1/22 @ 7:57 AM
Difficulty: 2.33 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 3/21/22 @ 3:40 AM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 3/17/22 @ 12:21 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/16/22 @ 11:34 PM
Difficulty: 6.84 / 10
189kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/15/22 @ 12:46 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 11:59 PM
Difficulty: 7.05 / 10
197kj
76rpm
35%
14mph
5 min Warm Up Ride
Ben Alldis
Monday 3/14/22 @ 11:49 PM
Difficulty: 4.46 / 10
15kj
69rpm
31%
12mph