boss_lady_b
#beinthejourney
Total Rides: 225

Following

boss_lady_b
#beinthejourney
Total Rides: 225

Following

Workouts

30 min P!nk Ride
Christine D'Ercole
Saturday 10/1/22 @ 2:31 PM
Difficulty: 8.15 / 10
View Class
192kj
77rpm
40%
16mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 10/1/22 @ 2:14 PM
Difficulty: 3.54 / 10
View Class
14kj
79rpm
27%
11mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 10/1/22 @ 2:8 PM
Difficulty: 3.32 / 10
View Class
10kj
69rpm
28%
10mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/28/22 @ 11:58 PM
Difficulty: 3.25 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Wednesday 9/28/22 @ 11:52 PM
Difficulty: 3.3 / 10
View Class
14kj
74rpm
28%
11mph
30 min Power Zone Max Ride
Denis Morton
Wednesday 9/28/22 @ 11:20 PM
Difficulty: 8.54 / 10
View Class
139kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 9/27/22 @ 12:12 AM
Difficulty: 3.21 / 10
View Class
 
45 min Power Zone Ride
Olivia Amato
Monday 9/26/22 @ 11:25 PM
Difficulty: 7.93 / 10
View Class
206kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/24/22 @ 10:43 PM
Difficulty: 3.33 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Saturday 9/24/22 @ 10:11 PM
Difficulty: 7.89 / 10
View Class
138kj
79rpm
34%
14mph