Workouts

30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 9:26 PM
Difficulty: 7.9 / 10
151kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 7/24/20 @ 10:55 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 7/24/20 @ 10:49 PM
Difficulty: 3.78 / 10
21kj
82rpm
32%
14mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:58 PM
Difficulty: 8.04 / 10
245kj
74rpm
39%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 7/24/20 @ 9:51 PM
Difficulty: 3.95 / 10
17kj
86rpm
28%
13mph
10 min Sleep Meditation
Aditi Shah
Friday 7/24/20 @ 3:59 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/23/20 @ 12:32 PM
Difficulty: 3.39 / 10
 
30 min Intervals Ride
Olivia Amato
Thursday 7/23/20 @ 12:0 PM
Difficulty: 8.72 / 10
158kj
62rpm
40%
14mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 7/22/20 @ 4:28 PM
Difficulty: 8.11 / 10
189kj
71rpm
43%
16mph
20 min Beginner Ride
Hannah Corbin
Wednesday 7/22/20 @ 3:19 PM
Difficulty: 5.77 / 10
75kj
66rpm
36%
13mph