Workouts

20 min FTP Test Ride
Denis Morton
Saturday 8/29/20 @ 7:21 PM
Difficulty: 9.55 / 10
140kj
79rpm
41%
17mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 8/29/20 @ 7:9 PM
Difficulty: 7 / 10
47kj
84rpm
33%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 8/27/20 @ 11:31 PM
Difficulty: 5.69 / 10
91kj
82rpm
34%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 8/27/20 @ 11:13 PM
Difficulty: 5.01 / 10
54kj
71rpm
34%
13mph
20 min Pop Ride
Robin Arzón
Wednesday 8/26/20 @ 10:18 AM
Difficulty: 7.32 / 10
97kj
73rpm
38%
15mph
15 min Feel Good Ride
Ally Love
Saturday 8/22/20 @ 11:23 PM
Difficulty: 7.55 / 10
93kj
75rpm
41%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 10:59 PM
Difficulty: 7.77 / 10
120kj
81rpm
38%
16mph
10 min Arms Toning
Emma Lovewell
Sunday 8/16/20 @ 7:29 PM
Difficulty: 7.13 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 8/16/20 @ 6:58 PM
Difficulty: 7.47 / 10
116kj
76rpm
40%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
Difficulty: 7.83 / 10
290kj
77rpm
41%
17mph