Workouts

30 min Power Zone Ride
Christine D'Ercole
Monday 9/7/20 @ 4:25 PM
Difficulty: 7.36 / 10
147kj
90rpm
31%
14mph
10 min Low Impact Ride
Matt Wilpers
Monday 9/7/20 @ 4:12 PM
Difficulty: 4.33 / 10
35kj
73rpm
33%
13mph
10 min Low Impact Ride
Ally Love
Thursday 9/3/20 @ 11:5 PM
Difficulty: 5.72 / 10
45kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/3/20 @ 10:30 PM
Difficulty: 6.34 / 10
144kj
82rpm
34%
15mph
10 min Low Impact Ride
Robin Arzón
Thursday 9/3/20 @ 12:52 AM
Difficulty: 5.27 / 10
46kj
78rpm
35%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/3/20 @ 12:19 AM
Difficulty: 6.1 / 10
136kj
88rpm
32%
14mph
5 min Sleep Meditation
Kristin McGee
Wednesday 9/2/20 @ 3:32 AM
Difficulty: 2.68 / 10
 
60 min Hana Highway Scenic Ride
Monday 8/31/20 @ 11:8 PM
Difficulty: 5.45 / 10
117kj
71rpm
33%
13mph
15 min Latin Ride
Hannah Corbin
Monday 8/31/20 @ 10:43 PM
Difficulty: 7.53 / 10
97kj
79rpm
40%
16mph
10 min Cool Down Ride
Denis Morton
Saturday 8/29/20 @ 7:44 PM
Difficulty: 4.07 / 10
33kj
85rpm
28%
13mph