Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/20/23 @ 10:53 PM
Difficulty: 6.26 / 10
84kj
66rpm
31%
11mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/7/23 @ 11:43 PM
Difficulty: 5.52 / 10
 
Tuesday 2/7/23 @ 11:19 PM
Difficulty: NaN / 10
68kj
74rpm
36%
14mph
20 min Savannah Ride
Adrian Williams
Sunday 1/29/23 @ 11:58 PM
Difficulty: 0 / 10
59kj
68rpm
31%
12mph
20 min 90s Rock Ride
Bradley Rose
Tuesday 1/24/23 @ 12:9 AM
Difficulty: 7 / 10
83kj
76rpm
33%
14mph
30 min 80s Ride
Jenn Sherman
Saturday 12/31/22 @ 2:39 PM
Difficulty: 7.4 / 10
128kj
65rpm
38%
14mph
30 min 90s Ride
Christine D'Ercole
Wednesday 12/28/22 @ 11:59 PM
Difficulty: 7.23 / 10
120kj
71rpm
34%
13mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 12/11/22 @ 9:53 PM
Difficulty: 7.03 / 10
92kj
67rpm
38%
14mph
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 12/7/22 @ 11:22 PM
Difficulty: 7.52 / 10
137kj
68rpm
38%
14mph
20 min 80s Ride
Christine D'Ercole
Monday 12/5/22 @ 11:28 PM
Difficulty: 6.94 / 10
74kj
72rpm
33%
13mph