Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:59 PM
Difficulty: 6.98 / 10
244kj
81rpm
37%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/8/20 @ 12:52 PM
Difficulty: 7.07 / 10
329kj
76rpm
39%
16mph
10 min Cool Down Ride
Denis Morton
Sunday 11/8/20 @ 1:58 AM
Difficulty: 4.07 / 10
31kj
86rpm
27%
12mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/8/20 @ 1:34 AM
Difficulty: 9.51 / 10
163kj
83rpm
43%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Sunday 11/8/20 @ 1:17 AM
Difficulty: 5.56 / 10
63kj
88rpm
30%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 1:34 AM
Difficulty: 3.72 / 10
8kj
67rpm
23%
9mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 1:26 AM
Difficulty: 3.5 / 10
9kj
74rpm
23%
9mph
5 min Warm Up Ride
Sam Yo
Saturday 11/7/20 @ 1:18 AM
Difficulty: 4.39 / 10
9kj
68rpm
25%
9mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 11/7/20 @ 12:26 AM
Difficulty: 7.64 / 10
193kj
75rpm
41%
16mph
5 min Warm Up Ride
Jess King
Saturday 11/7/20 @ 12:18 AM
Difficulty: 5.09 / 10
21kj
85rpm
32%
14mph