Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/20/20 @ 12:8 AM
Difficulty: 7 / 10
244kj
79rpm
37%
15mph
15kj
78rpm
28%
12mph
265kj
84rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/15/20 @ 2:50 PM
Difficulty: 7.29 / 10
345kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/13/20 @ 12:40 AM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/12/20 @ 11:42 PM
Difficulty: 6.98 / 10
239kj
79rpm
37%
15mph