Workouts
149kj
74rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/2/21 @ 2:47 PM
Difficulty: 5.32 / 10
76kj
75rpm
33%
13mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/28/20 @ 1:29 PM
Difficulty: 6.01 / 10
62kj
75rpm
30%
12mph
251kj
84rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/22/20 @ 3:17 PM
Difficulty: 6.37 / 10
156kj
81rpm
35%
15mph
210kj
67rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/20/20 @ 10:38 PM
Difficulty: 7.32 / 10
350kj
83rpm
37%
16mph