boss_lady_b
#beinthejourney
Total Rides: 225

Following

boss_lady_b
#beinthejourney
Total Rides: 225

Following

Workouts

10 min Warm Up Ride
Christine D'Ercole
Monday 3/22/21 @ 11:14 PM
Difficulty: 5.05 / 10
View Class
46kj
90rpm
31%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:23 PM
Difficulty: 7.09 / 10
View Class
325kj
82rpm
36%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 3/18/21 @ 11:16 PM
Difficulty: 8.15 / 10
View Class
187kj
79rpm
38%
16mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 3/18/21 @ 11:10 PM
Difficulty: 3.43 / 10
View Class
10kj
80rpm
23%
10mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 3/16/21 @ 11:38 PM
Difficulty: 5.66 / 10
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78kj
78rpm
32%
13mph
5 min Sleep Meditation
Aditi Shah
Tuesday 3/16/21 @ 3:28 AM
Difficulty: 2.17 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Sunday 2/21/21 @ 4:4 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 2/21/21 @ 3:52 PM
Difficulty: 3.76 / 10
View Class
25kj
75rpm
26%
11mph
45 min Power Zone Ride
Denis Morton
Sunday 2/21/21 @ 3:4 PM
Difficulty: 7.99 / 10
View Class
253kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/17/21 @ 12:29 AM
Difficulty: 2.98 / 10
View Class