Workouts

20 min Low Impact Ride
Christine D'Ercole
Friday 6/4/21 @ 10:12 PM
Difficulty: 5.54 / 10
66kj
71rpm
32%
12mph
5 min Body Scan Meditation
Ross Rayburn
Monday 5/31/21 @ 12:55 AM
Difficulty: 3.1 / 10
 
5 min Happiness Meditation
Anna Greenberg
Sunday 5/23/21 @ 5:59 PM
Difficulty: 5 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/13/21 @ 10:42 PM
Difficulty: 5.6 / 10
116kj
74rpm
34%
13mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 7:23 PM
Difficulty: 7.63 / 10
123kj
72rpm
29%
11mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/6/21 @ 10:33 PM
Difficulty: 5.81 / 10
56kj
70rpm
24%
9mph
5 min Sleep Meditation
Ross Rayburn
Thursday 5/6/21 @ 4:0 AM
Difficulty: 2.66 / 10
 
20 min Recovery Ride
Christine D'Ercole
Wednesday 5/5/21 @ 10:43 PM
Difficulty: 5.01 / 10
33kj
77rpm
21%
9mph
15 min Peace Meditation
Anna Greenberg
Thursday 4/29/21 @ 12:57 AM
Difficulty: 3.25 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 4/29/21 @ 12:31 AM
Difficulty: 4.34 / 10