Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 10:31 PM
Difficulty: 6.79 / 10
92kj
75rpm
24%
10mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 12:31 PM
Difficulty: 5.48 / 10
105kj
73rpm
39%
15mph
154kj
79rpm
35%
15mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 6/16/21 @ 12:51 AM
Difficulty: 6 / 10
65kj
77rpm
30%
12mph
104kj
74rpm
39%
15mph
117kj
83rpm
31%
13mph