Workouts

10 min Sleep Meditation
Aditi Shah
Sunday 8/29/21 @ 6:38 AM
Difficulty: 2.86 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 8/29/21 @ 6:31 AM
Difficulty: 2.35 / 10
 
5 min Courage Meditation
Aditi Shah
Monday 8/9/21 @ 7:39 PM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/19/21 @ 11:29 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 10:31 PM
Difficulty: 6.79 / 10
92kj
75rpm
24%
10mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/30/21 @ 12:31 PM
Difficulty: 5.48 / 10
105kj
73rpm
39%
15mph
30 min 90s Ride
Christine D'Ercole
Sunday 6/27/21 @ 2:58 PM
Difficulty: 7.4 / 10
154kj
79rpm
35%
15mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 6/16/21 @ 12:51 AM
Difficulty: 6 / 10
65kj
77rpm
30%
12mph
20 min Low Impact Ride
Jenn Sherman
Sunday 6/13/21 @ 12:26 PM
Difficulty: 6.01 / 10
104kj
74rpm
39%
15mph
30 min 80s Ride
Christine D'Ercole
Sunday 6/6/21 @ 2:38 PM
Difficulty: 7.66 / 10
117kj
83rpm
31%
13mph