Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/18/23 @ 11:56 PM
Difficulty: 8.15 / 10
135kj
85rpm
26%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/17/23 @ 11:59 PM
Difficulty: 7.98 / 10
125kj
83rpm
25%
11mph
65kj
86rpm
27%
12mph
88kj
86rpm
25%
12mph
55kj
82rpm
26%
12mph
30kj
86rpm
26%
12mph
89kj
89rpm
26%
12mph